“Each new day is a new opportunity to improve yourself! TAKE IT. And make the most of it!”
For Laura, discipline is paramount. It comes from the focus on goals. She learned that on the National Archery Team in Romania, earning 2 national titles. Natural Pilates is an expression of focus and dedication for anyone that is open to change and grow. We want to help educate our communities in how to build strength, flexibility and mindfulness through exercise! Fitness is a life style!
Our team will accommodate anyone from teens, athletes, clients recovering from injuries, prenatal and postnatal, to clients that want to improve their golf game and other sports. Our goal is to challenge your body appropriately, by manipulating the amount of repetitions and resistance to muscle fatigue. We change the routine constantly so you will never plateau!
I love pilates because it's a challenging workout that will push you out of your comfort zone. The Pilates equipment (V2 Max Reformer, Towers and Wunda chairs) assists and challenges the body unlike any other workouts! The spring system forces the body to eliminate momentum, to create stability, and balance while getting stronger! Natural Pilates incorporates principles from pilates, traditional personal training, and GYROTONIC.
Download the Natural Pilates App today to plan and schedule your classes! From this App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view location and contact information.
You can also click through to our Facebook page! Optimize your time and maximize the convenience of signing up for classes from your phone!
are equipped with top of the line STOTT Pilates equipment (V2max plus Reformers and Towers), Cadillacs, Stability Chairs, Stott Pilates barrels) and GYROTONIC equipment.
Our certified Instructors will tailor your sessions based on the individual goals, needs and abilities
to help you achieve or exceed your goals that much faster.