Renee’s commitment in Pilates has kept her injury free from running, hiking and obstacle challenges! She loves how in one session of pilates, the entire body feels completely worked out and balanced. As an instructor, she aims to help people find greater body awareness and more efficient movement patterns while providing a challenging workout at any fitness level.
“The Pilates Method of Body Conditioning develops the body uniformly, corrects posture, restores vitality, invigorates the mind and elevates the spirit.” - Joseph Pilates
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