Alexis is a Pilates fitness Instructor and certified Health Coach. She combines individual pilates sessions for each of her clients along with comprehensive nutritional counseling when needed. In addition to her certification, Alexis has had advanced training and mentorship with Natural Pilates and Body Works. She is comfortable working with all types of clients who have very specific medical needs. Some of the clients she works with have a magnitude of different ailments such as scoliosis, disc degeneration, arthritis, shoulder impingement, etc. Her extensive education in Pilates repertoire along with multiple equipment apparatuses allows her to deliver results for her clients as they continue to stay committed to their fitness and health goals.

• ★ Completed BASI training and certification
• ★ Pilates Teacher
• ★ Certified Health Coach from the Institute of Integrative Nutrition
• ★ In depth knowledge working with women post and prenatal pregnancy
• ★ Experience working with clients who have multiple injuries
• ★ Dedicated to client’s success and fitness goals
• ★ Attention to detail and form when working with clients
• ★ Well versed in establishing client trust and exceeding expectations

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