Private Pilates Sessions are the perfect way to personalize your workouts. Our STOTT PILATES® Certified Instructors will tailor your sessions based on the individual goals, needs and abilities to help you achieve or exceed your goals that much faster. The modifications and variations for each exercise make STOTT PILATES® a safe and effective workout for everyone from elite athletes to sedentary clients to post-rehab clients from injuries. You will use all of the specialized equipment including the Reformer, Cadillac, Stability Chair, Ladder Barrels, Spine Corrector, Arc Barrel and a variety of other small apparatus for a fun, varied and challenging work out every time.Private Training Sessions are approximately 1 hour in length and by appointment only.
AS A COURTESY TO OUR INSTRUCTORS, WE HAVE A 24-HOUR CANCELLATION POLICY. A LATE CANCEL OR ABSENT SESSION WILL BE CHARGED FULL PRICE OF THE SESSION.