Power Pilates class is ideal for clients who practice Pilates consistently, have been practicing at our studio for a while, and/or those involved in a vigorous exercise program. The instructor uses all the equipment and various props to enable clients to achieve a good burn with every exercise. The full body workout in these classes use heavier weight and higher number of reps! You can freely modify the exercises for yourself, if needed.
It is important for all the clients to know listen to their bodies and know when to take breaks and/or stop.
All classes are 57 minutes long! We offer fully equipped classes with reformers, towers and chairs. We endeavor to keep the classes fun, challenging, and different! Due to the small sizes of the class the instructors give attention and corrections to every single student.
AS A COURTESY TO OUR INSTRUCTORS, WE HAVE A 24-HOUR CANCELLATION POLICY. A LATE CANCEL OR ABSENT SESSION WILL BE CHARGED FULL PRICE OF THE SESSION.