Tara has been practicing and teaching Pilates for over 8 years. She discovered the remarkable benefits of Pilates and the mind-body connection after she sustained a running injury. Now fully recovered, she is strongly dedicated to incorporating Pilates into her everyday life. Tara has a comprehensive Pilates certification through Body Arts and Science International (BASI).
She also continues to expand her Pilates education through Stott Pilates where she completed the Intensive Reformer training course at John Garey Fitness and Pilates. She loves to bring her enthusiasm and broad knowledge of Pilates to her clients - helping them discover the capabilities of their own bodies and feel healthy, strong, and balanced. She truly believes that a STRONG CORE and STABILITY is the secret to an amazing body. Tara is also an active wife and mother of a 2-year-old, who is already eager to learn Pilates moves!
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