Be strong.
Be flexible. Be mindful

the workout

Feel strong and look your best!

Natural Pilates offers an athletic approach to classical Pilates choreography. Our attention to detail and focus on form coupled with level-appropriate resistance will bring your muscles for a full-body burn creating strength. The class programming style and the intention in movement will increase body awareness. To keep it fun and effective we use Merrithew V2max Plus® equipment and Stability Pilates ChairTM as well as Natural Pilates props, such as ankle weights, Booty bands, Flex bands, the Pilates ball and the Pilates Circle.

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We Offer

Private Pilates
sessions

Private sessions are the perfect way to personalize your workout. Our instructors will tailor your sessions based on your individual goals, needs and abilities to help you maximize your potential. Read more  

Semi-private, trios and
quads pilates sessions

Semi-Private Pilates lessons are perfect for couples or friends who want more individualized attention than a group class environment and for clients who have specific training goals and objectives. Read more  

Group Training
classes

We offer a wide range of classes: Beginner/Intermediate, Intermediate / Advanced, Open to All Levels, Glutes & Abs, Glutes Arms & Abs, Prenatal, CardioTramp Mix, Pilates Sculpt, and many more. Read more  




Download Our App

Download the Natural Pilates App today and to plan and schedule your classes! From our App, you can view class schedules and promotions, sign-up for classes, and view location and contact information.

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You can also click through to our Facebook page! Optimize your time and maximize the convenience of signing up for classes from your phone!



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portrait of Laura Wilson CEO and Founder of Natural Pilates

Make a CHANGE Today!

“Each day is a new opportunity to improve yourself! TAKE IT. And make the most of it!”
For Laura, discipline is of paramount importance. It comes from her focus on goals. She first learned about discipline and setting goals when she was on the National Archery Team in her home country of Romania, where she earned two national titles. Natural Pilates embodies Laura's expression of focus and dedication for anyone that is open to grow and change. We want to help educate our communities on how to build strength, flexibility and mindfulness through exercise! Fitness is a lifestyle!

"I loves Pilates because it's a challenging workout that pushes people out of their comfort zone. Our mission is to help our clients increase their body awareness, understand their physical abilities and reach their maximum potential."

Laura Wilson, CEO and Founder of Natural Pilates. Read full bio.